3 Days Wellness Retreat in Rishikesh, Jauligrant, Uttarakhand, India
Wellness Retreat is all about learning to get healthy, stay focused, being productive, leaving the bad habits, staying energetic, wellness retreat in Rishikesh includes the special treatments especially of Ayurveda so you can feel energetic and stay healthy.
Description & Instructions When Visiting Jauligrant, Uttarakhand, India
Wellness Retreat is all about learning to get healthy, stay focused, being productive, leaving the bad habits, staying energetic, wellness retreat in Rishikesh includes the special treatments especially of Ayurveda so you can feel energetic and stay healthy.
Itinerary
06:00:00 Tea(Ginger, Lemon)
6:30 AM – 7:30 AM Pranayama
8:00 AM – 9:00 AM Breakfast
9:00 AM – 11:00 AM Naturopathy Treatment
11:00 AM 12:00PM Om Chanting or Naadbhrama Meditation
12:00 PM – 1:00 PM Lunch
1:00 PM – 2:00 PM Rest
2:00 PM – 3:00 PM Yoga Philosophy
3:00 PM- 5:00 PM Panchkarma Treatment
5:00 PM – 6:00 PM Anatomy / Ayurvedic Lecture
6:00 PM – 7:00 PM Fruits / Shake & Free Time
7:00 PM – 8:00 PM Hath Yoga
8:00 PM – 9:00 PM Dinner
9:00 PM – 10:00 PM Day Celebration
22:00:00 Sleep
Stop At:
• Ram Jhula, Rishikesh 249137 India
• Lakshman Jhula Bridge, Rishikesh 249137 India
• Triveni Ghat, Rishikesh 249201 India
• Neer Garh Waterfall, Neergarh Waterfall Road, Rishikesh 249137 India
Duration: 3 days
Starts: Jauligrant, India
Trip Category: Classes & Workshops >> Yoga Classes
