Yoga and Meditation Classes in Gurgaon, Gurugram, Haryana, India
Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.
Description & Instructions When Visiting Gurugram, Haryana, India
Our programs are curated by highly experienced and certified trainers. These are safe, guided, and amazingly effective.
Itinerary
90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.
One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.
Duration: 1 hour 30 minutes
Starts: Gurugram, India
Trip Category: Classes & Workshops >> Yoga Classes
