Focus on Kung Fu&Culture Retreat ; Great Wall Hiking tour, Family tour, Beijing Shi, , China
To learn Chinese culture,including Kung Fu,Chinese Philosophy,Meditation ,Chinese Tea ceremony and Chinese Healing arts and to promote physical,mental and spiritual wellbeing of practicing learners.
It is a very good way of internal cultivation,spiritual enlightenment and physical revitalization by joining the tour
Description & Instructions When Visiting Beijing Shi, , China
To learn Chinese culture,including Kung Fu,Chinese Philosophy,Meditation ,Chinese Tea ceremony and Chinese Healing arts and to promote physical,mental and spiritual wellbeing of practicing learners.
It is a very good way of internal cultivation,spiritual enlightenment and physical revitalization by joining the tour
Itinerary
Day 1: one-day Kung Fu Retreat
Stop At: Beijing, Beijing
Arrival on Kung Fu Zen Garden Retreat
11:00: Meet and greet at tea ceremony
12:00 lunch (vegetarian)
12:30 Siesta /Free time
14:30 Shaolin Kung Fu for Health preservation.
15:30 break
16:00 Insight calligraphy : To experience the moment of now through writing “禅武”in cursive style
18:00 Dinner(vegetarian)
20:00 Zen Seminar 2:Chinese Zen meditation and Four Immeasurable Minds
Duration: 10 hours
Meals included:
• Lunch: Dinner is also included, meal type is Vegetarain
Accommodation included: Overnight at Xiangtang culture village
Day 2: Kung Fu Retreat
Stop At: Beijing, Beijing
7:15 Guided breathing and stance training
8:00 breakfast(vegetarian)
9:00 Step work and body movements
10:00 break
10:30 Shaolin traditional strength training,traditional combat training
11:30 Summary of all learning
12:30 lunch (vegetarian)
Free time & Travel back to the city。
Duration: 6 hours
Meals included:
• Breakfast: lunch is included, meal type is vegetarian
No accommodation included on this day.
Duration: 2 days
Starts: Beijing Shi, China
Trip Category: Cultural & Theme Tours >> Cultural Tours
